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This superb high quality 2-track hypnosis CD by Glenn Harrold combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. This title is part of the highly successful "Diviniti Publishing Hypnosis" range, which has sold over 500,000 units and is now well established as the UK's best selling self-help audio range.The fear of flying is a common fear but it is purely a state of mind. Glenn Harrold has successfully helped many people, from all walks of life, overcome their fear of flying. Both 30 minute hypnotherapy tracks on the CD have been designed to change the listener's fearful perception of flying by using powerful desensitisation techniques and post hypnotic suggestions. For optimum results listeners should alternate between track 1 and 2 on a daily basis leading up to the day of their next flight, starting at least 2 or 3 weeks beforehand.On both tracks Glenn's calming voice will guide you into a completely relaxed state of mind & body. You will also hear hypnotic echoed background affirmations panning from left to right across the stereo range and subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect. In this very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed in the booklet) which are embedded in the fade out music to facilitate the overall effect.This powerful CD is a completely safe and very effective way of taking back control and flying without fear.

With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-colour photos and tips on overcoming common mistakes help people get the most out of every pose. The book also features three 30-day yoga programs that focus on: de-stress, core strengthening Overcome the Fear of Flying free pdf and back pain. Written with heart and humour, Namaslay is for anyone and everyone. Create hearty and savoury meals with an awareness of umami flavour. Continuum Contemporaries give readers accessible and informative introductions to some of the most popular, most acclaimed, and most influential novels of recent years. A team of contemporary fiction scholars from both sides of the Atlantic has been assembled to provide a through and readable analysis of each of the novels in question. The books in the series all follow the same structure: a biography of the novelist, including other works, influences, and, in some cases, an interview; a full-length study of the novel, drawing out the most important themes and ideas; a summary of how the novel was received upon publication; a summary of how the novel has performed since publication, including film or television adaptations, literary prizes, and so forth; a wide range of suggestions for further reading, including web sites and discussion forums; and a list of questions for reading groups to discuss.

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Author: Glenn Harrold
Number of Pages: none
Published Date: 21 Jun 2002
Publisher: DIVINITI PUBLISHING
Publication Country: Leybourne, United Kingdom
Language: English
ISBN: 9781901923377
Download Link: Click Here
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